Last night in an attempt to unblock myself I realized that this couch potato behavior was no longer relaxing me, it was making me edgy and unhappy. It's been too hard to write, exercise, and sleep despite the fact that these are all things that make me happy. In the spirit of my 24 Before 24 list I'm making a couple changes to my routine that I hope will get me back in to the swing of things and complete my list faster.
First, I'm going to start morning pages again. In college I had a wonderful professor who taught playwriting, and she gave us two books to help expand our creativity. One of them was Writing Down the Bones by Natalie Goldberg which I have read multiple times (whenever I'm blocked). The other was The Artist's Way by Julia Cameron. When I first read it I got too hung up on the semantics and dismissed it, but after re-reading the first couple chapters last night I'm going to give it another shot. The book recommends writing three pages every morning when you first wake up to drain your negative thoughts and give your day a fresh start. Although I nearly forgot this morning (coffee haze) I'm going to start making a regular habit of it. I have to fill five notebooks with writing some how.
Second, I'm going to start running again. Back in high school and middle school I ran cross country competitively and it's something that made me feel extremely fulfilled and relaxed. I am one of those people who needs something to be accountable to other than myself, so my friend and I are joining a "fun run" group that does 3-6 miles three times a week. We haven't even gone yet and already my running buddy wants to go again tomorrow. I told her if I'm not dead I'll think about it.
Last, I'm actually going to start getting ready in the morning. Not just rolling out of bed and putting slippers on. I'm going to make the bed (so I can't get back in to it) put on some big girl clothes and do my hair and make-up. Even if I don't plan on going anywhere I want to look presentable just in case I do decide to venture out. I think that getting ready in the morning has a lot to do with self confidence, and I want to feel my best as well as look it.
Anyone else feeling the winter funk? The jobless-ness funk?
P.S. Here's a picture of Captain Dusseldorf for reference. He lives in our hallway and scares off evil spirits (as well as people that want to use the bathroom in the middle of the night).